Individual therapy sessions last an hour with an expert mental health therapist. We utilize evidence-based treatments, client-centered care, and clinically relevant therapy to help you lead a Resilient Life.
We will help guide you through a proven process for identifying what your goals are - and then we'll tailor a treatment plan just for you. We support you in finding healing and hope.
We have experience in the most effective treatment interventions available. These are the 'tools in the toolkit' that we have to help you grow in emotional resilience and experience healing from trauma.