Helping You Build a Resilient Life
Discover healing through counseling and treatment for trauma, PTSD, anxiety, depression, and grief. Enhance emotional intelligence and develop effective coping skills.
Personalized Care
Tailored counseling for stage of life adjustments. Build interpersonal skills and learn adaptive coping strategies for a resilient life.
Trauma Therapy
Specialized therapy for developmental trauma. Find support and guidance to overcome past experiences and foster growth and healing.
Emotional Wellness
Focus on mental well-being with our counseling services. Empower yourself with tools to manage emotions and navigate life challenges.
Individual Therapy
When you come to seek guidance in therapy, you are being heard by someone who is listening with his or her whole mind, heart, body, and spirit. We are engaged while actively listening to your story, cheer on your victories, carry your concerns, and guide you towards strategies and insights that build upon your strengths and are rooted in your values. At Resilient Life, you will leave each session with a feeling of being truly understood, clearly defined goals, and immediate interventions aimed to point you towards all you seek to achieve. Individual therapy is a courageous move you make during an important time in your life. Allow our experience to empower you to live the life you were meant to live. When your heart, health, mind, and relationships are in alignment, purpose can be renewed and intimacy restored.
Teletherapy
Are you a Michigan resident looking for a solution to your therapeutic needs that go beyond face-to-face sessions? Do you have access to a confidential space of your own? Online counseling can be a convenient avenue of therapeutic support and has shown to be a promising alternative to the in-person tradition of psychotherapy. I offer confidential sessions using a secure and simple platform through a patient portal.